Mommy time is night time…

Mommy time is night time…

…or better said the time when everyone is asleep besides herself.

When to relax and finally have just a little “Me” time?

When nobody wants something from me. When no child is tired or cranky or needs mommy. When my husband is completely busy like now on the phone with his Libyan guys or if he sleeps next to our son.

Time for me and instead of actually DOING something I’m laying next to a snoring toddler in a half dark bedroom and I type. I type my thoughts out of my brain and onto this blog (which started as a combined yoga/relationship/life wisdom blog and feels now like a one in a million mom blog).

I have so many things I would long to do but right here right now I’m too lazy to go back to the living room even if I know there’s some nicely prepared fruit on the table and that means what?

I am exhausted and tired.

Moms are sometimes exhausted and tired and yes, that’s ok!

Even more, it has to be like that!

I mean, seriously, let a man do what we accomplish day in and day out and hear what he will say.

I don’t doubt that there are some men out there who are able to handle our job perfectly, absolutely! But the focus lays on ‘some’. The majority will break down latest on the morning of day two (if not already after a messy day one).

Did I just mention my husband?

He came in and told me that he ate ALL the fruit while being on the phone and now he cuts a nectarine for me and I eat it in bed 😊

We need to be pampered once in a while!

People water plants day by day but they forget their spouses.

If your wife is having a warm dinner ready for you EACH evening, show her that you appreciate it – we need these things like plants need water!

I want to do some yoga since weeks and what am I doing instead?

Laying in bed eating nectarines. And should I tell you something? That’s OK! My muscles are sore anyway because I went the past two days with the bicycle to the kindergarten and as always last minute, so I simply deserve this moment now because I do enough!

I run through my life, from kindergarten to work, from work to kindergarten, from kindergarten to household to cooking to grocery shopping to playtime in between all of this and to being a wife in the evening when our son sleeps.

Isn’t that schizophrenia?

I understand each and every single mom out there who is about to shout a loud Stop once in a while.

We are no machines and we need time to be just ourself.

At least a few minutes. Please.

I go ahead and eat my nectarines now and just take this moment as a “that’s exactly what I need right now ” moment!

No regrets!

Take care of yourself my dear moms – you all are doing a fantastic job!

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Yoga isn’t my religion

Yoga isn’t my religion

This topic came up a few times since I started to practice Yoga and now I want to tell you that I can be a Yogi without being a Hinduist or a Buddhist!

Not everyone who is running into a Yoga Studio or carries a Yoga mat with him or her has suddenly a religion.

It’s not like “Buy one mat and get a religion for free”.

It is a fact that yoga works with each and every religion.

I am married to a Muslim and therefore I am in a couple of Facebook groups out of curiosity to read how other non Muslim women go along with their Muslim husbands.

What I realized quite quick is that many converted or reverted and are even more strict than a born muslim is.

We had the Yoga topic and I was bombarded with statements like “The wife of a muslim shoulnd’t do this!” as if I would instantly worship a “forbidden” religion.

Here’s my answer:

First of all, yes, my husband is a Muslim, but that doesn’t make me one automatically – like the buy one yoga mat it’s not “marry a Muslim and get his religion for free”. I’m still capable of choosing my own faith!

The second point is that I have never seen Yoga as a religion, why would I?

Many are discussing if you can practice Yoga and still hold your faith.

Why not?

The history of Yoga started around 5000 years ago and was connected to the Vedras which play a role in the roots of Hinduism.

What you can see nowadays, as they share the same language, is that some chanting refets to hindu gods.

Ok, but not every yogi is sitting in a class and is chanting in hindu (many are not even speaking nor understanding hindu so why would they do it?). There are many many people out there practicing yoga regularly whithout having chanted even once! I’m one of them.

I use mantras from time to time – uhuuhhh, what’s that?

A mantra is nothing else than any repeated word or phrase – in meditation you can use it for yourself to manifest certain things for your own life like for instance “Let go of …” or “Trust yourself and love yourself” – whatever is important for you rat that moment. Mantra comes from the Sanskrit word ‘meaning’.

The Yoga language is simply Sanskrit, the same way Christianity is in Latin but Latin itself is not a religion, Islam in Arabic but Arabic itself is not a religion and Judaism is in Hebrew but Hebrew itself is not a religion.

Yoga was even rejected by Hinduism because yoga would not insist that god exists. It didn’t say there was no god but just wouldn’t insist there was.

For me this is another proof that Yoga is not a religion and should not affiliate with any religion.

There’s not one religious creed to be found.

You don’t have to follow certain rituals, such as baptism or confirmation. You don’t have obligations like in several other religions, such as visiting the church or mosque for prayer, fasting, celebrating feasts or receiving sacraments.

What is it then if not a religion? Is it sports, fitness, a hobby?

No, yoga was formed as a way to sit for hours, days, months, maybe longer in a meditative state, as a spiritual practice.

It is a spiritual way of living.

It is a way that teaches you mindfulness, how to take care of your mind, body and soul and how to be a good person.

What about the yogis that eventually would like to reach the state of enlightenment?

This enlightenment will not turn them into a god or a worshiper of god!

It means that they are able to experience a state of inner peace, bliss, some are saying they’ve seen their inner light, they connected to their deepest inner self. But that’s indeed all – no religious sign.

It’s a journey to our inner self.

If I step on my mat I feel calm, I connect with myself and listen to my body, mind and soul.

I breate consciously and fade out the stress of the daily life.

It’s my time to unwind and relax while going in and out of different yoga poses that strengthen my body.

I listen to myself or am still and take the stillness as a recreation for my mind.

The time while I’m doing Yoga is simply the time where I am able to honor all I am and the people around me.

I feel blessed because in times of stillness you are able to connect to what really matters.

If it’s not my religion, why do I post Buddha quotes on my social networks from time to time?

Because I am in charge of who I am and what I like or dislike.

I love Buddha quotes but that doesn’t mean I am a Buddhist, I love quotes from ancient philosophers as well – there is lots of wisdom to be found in many directions and I don’t decide if I like it based on which religion the authors belonged to.

I choose what I like based on the words I read.

One last question was why I can say Namaste without being connected to Hinduism?

Do you have any idea what Namaste means?

My soul honors your soul.

I honor the place in you where the entire universe resides.

I honor the light, love, truth, beauty & peace within you, because it is also within me.

In sharing these things we are united, we are the same, we are one.

 

Said that I give you now my personal explanation; I’m open-minded and one rule for my life is to respect and tolerate every living being on this earth.

I would dare to say that I am a better person than someone else because it’s not my right to put myself in a higher position.

I appreciate my life how it is and therefore also honor or thank others because people teach people lessons.

I wouldn’t be where I am without all those people on this earth.

 

Sending love & light.

Namaste ॐ

 

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Yoga isn't my religion

My window into a new life

My window into a new life

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You see the window on this picture, that’s “my” window, it was taken while we were on our first holidays on Cyprus.
My husband gave me the sight back – I was blind, blind in regards to life.
Too many struggles, never ending thoughts, resignation, running in circles, I simply lost the view towards my own future. Life was mainly dark and silent and then he stepped all of a sudden into my life and was so optimistic.
Life is not easy but we should live it as whatever is meant to happen will happen – his faith. We are both faithful persons but in complete different meanings.
What counts is the outcome – being able to love yourself, listen to your heart, trust others, look forward instead of living in the past.

The past is not our life anymore so we need to let it go.

This window is special as it was in an old castle and the way up scared me, always the abyss in sight and for me far too close to the car.
He reassured me, nothing will happen.
He was wrong – something happened – within me!

I trusted because he was confident to take us up there safe.
I looked forward to discover the ruins.
I enjoyed this amazing view with his arms around me, safe and sheltered.
And most important – I was absolutely sure that this view will change my life, this view we enjoyed together, the old ruins we discovered but then left behind like our past.

Sometimes you need to fall, but there will always be one person helping you getting back on track if you struggle and are scared of making it on your own.
I was on the edge of my own darkness, I crawled up slowly throughout the year before these holidays and I have to thank him for dragging me out there before I may fall in again.
This last piece of the way was what stopped me. Maybe because I had no aim to walk towards to.
Love is a great power in both ways, the good and the bad.
Today I can say I found the good, the one that is real and the one where you are loved just the way you are.

 

How to be a good couple?

How to be a good couple?

A good partner doesn’t make a good couple.
Two persons are able to become one but it’s work!
What I realize every now and then is that we both need to look in the same direction, at least for the main parts of our life together.
Sure we will always be two unique persons and we don’t need to have the same hobbies but we should have to have the same goal – growing old and wrinkle together.
You don’t see too many good couples although they surely exist and the main reason is that they act normal. They don’t talk about it in either way, good or bad, they do live.
Comparing yourself with other couples is the start to ruin your relationship as we are talking about humans, what’s right for someone hasn’t be the right choice or way of life for someone else.
The most important as a couple is to be happy with one another, not with people outside, not with family members or with whoever wants to step in.
A relationship is a couple thing, it hasn’t to be a public topic on how it should be.
I even think that it would be boring for people outside to listen to couple stories, discussion, or fights about their relationship as these moments are intimate, unique and they only belong to these two persons.
If you two go along like you want a relationship to be then it’s perfect!
Stay loving your life,
Miss Faith

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Love knows no distance

Love knows no distanceBelieve me, I know what I’m talking about! I never expected me to be in a situation like this, my love thousands of miles away from me, but it works.
Sure it’s not the best option but to be honest, it’s not that complicated. I wasn’t sure if it will work out when I was thinking about long distance relationships in the past. The present shows me that it does. But why is it working? Because of the persons themselves. If you are jealous beyond words you will have a big problem as well as when you have difficulties with trust. If you are loving and trusting from the bottom of your heart and if you are truthful and faithful, maybe even trusting that it was meant to be this way, then the love is growing more than in a day to day relationship, at least from my point of view.
Within a shorter timeframe you are knowing the other person just because you talk. Talking is essential for relationships and while being apart, what else could you do than talk? No one wants to stay quiet on the phone, on chats or on Skype, if that would be the case it cannot work. We miss each other each day and would be happy to stay together but as long as this is not possible we have to make the best out of it.
Another good thing about missing someone is that you will be even more happy when you finally are back together. Like falling in love over and over again whenever you have the chance to be together.
I’m sure that the time is limited as when it comes to planning a life together, a family and a future there must be a place called home. But until then we keep our spirits high, make the best out of each situation we have to faith and trust that there is a way for us together in the same place one day.
Life has no rules – we have to face everything as a challenge and believe that it will work.
Stay faithfully!

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