I won’t have the ultimate solution as I cannot make a virus wave and telling us goodbye. But what I can, and what you should do as well, is to raise awareness!

We are so lucky to live in the 21st century, otherwise many of us wouldn’t be here anymore!

As Yoga Teacher – even though not actively teaching – I learned lots about compassion and about being open-minded. These two drive me, through my private life, through my professional life in the field of clinical research and as person in general.

Open-minded means not to convince others that you are correct – we all make mistakes, but we should think outside the box and try to be our best version. If that means that I wear a mask to protect a society, then I do that! If that means I stay away from vulnerable persons in the medical sense unless I’m sure that I am not infected, then I do that! And if that means that I can immensely reduce the risk for myself AND others when I get vaccinated, then I do that as well!

I don’t do anything without research, that is my nature and being since almost 20 years in the research are means I am fully aware, especially because I know the goods and the bads in research. And hey, still I trusted enough to get the shot (twice).

If you are healthy and there are no medical reasons for not getting vaccinated, what holds you back? There are no third arms growing, there are no chips implanted and there are no long-term side effects which could be more harmful than any long-term covid!

I extra put the text below in pictures – please feel free to save and share and spread these facts. There are enough myths out there to ask everyone to speak up with true facts instead.

Stay safe and take care!